21 Day Sadhana
Attune yourself to light ✨
SADHANA = PRACTICE
Build LIGHT with us as we move towards the Winter Solstice. From December 1st through the 21st, we will work with a special mantra to raise our vibrational state.
Starting December 1st!
What’s a sadhana?
Cultivate a new habit…
A Sadhana is quite simply a daily committed yoga practice. In this particular Sadhana, we will be working with a mantra (vibration) for 21 days.
*This is a meditative practice. It can couple with your current meditation practice, or if you don’t have one - now you will!
Why 21 days? 21 days is the perfect amount of time to cultivate a new, positive habit, and we also get to finish with the Winter Solstice on the 21!
You see, yoga is not about stretching and flexibility…
It’s a systematic technology to bring you back to yourself.
And in feeling SO disconnected from myself at times, Yoga has helped me realize it is a tool to reconnect to your True essence.
A yoga practice is something that EVERYONE can benefit from, no matter who you are.
It’s not religious, and it’s not “woo woo”.
It’s a systematic technology to help you anchor deeper into your radiance, fuel you with life-force energy, and to feel connected to your true essence.
I know this might not make sense YET - but TRUST ME. After 21 days of working with & better understanding your energy through this meditative practice, you will understand.
How the 21 day Sadhana works:
Live Practice Initiation Call (December 1st): Join me on a live Zoom call on December 1st. During this session, I will guide you through the practice, explaining the nuances of the mantra and its vibrational significance. If you can't make it live, don't worry; the recording will be available for you to watch at your convenience.
Individual Practice (December 2nd - December 21st): Following the initiation, you'll continue the practice on your own for the next 21 days. The practice will take around 20 minutes, and you can do this at a time that fits your schedule. There will be an optional Telegram group for you to join for support, feedback, questions, and reflections during this time.
Closing Call & Practice (December 21st): We'll gather again on December 21st for a closing Zoom call. This session will provide an opportunity to share experiences, insights, and the transformations you may have encountered during the 21 days. It's a collective celebration of our journey towards increased illumination and light.
**In exchange I kindly request a sliding scale donation - **
Ready to join? Sign up before December 1st below!👇