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Kriya Set for Stabilizing The Nervous System:

This is a great kriya set to do upon waking or before bed, or anytime you feel stressed, anxious, or ungrounded.

This kriya set will help you to regulate your breath, calm your mind, and create a sense of ease & groundedness.

This month only join our membership to drop into practices like this every day, and to receive the Founding Member special price! Find more details, here.